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Locally Grown Food via Second Mile Food Hub
Imagine knowing exactly where your food comes from. I've recently started volunteering at the Second Mile Food Hub in Vancouver, WA, and...
jessicazeff
Apr 23, 20242 min read
22 views
0 comments
Pacha! Bread for (Almost) Everyone!
Bread free from: Potato, Gluten, Egg, Dairy, Sugar,and Wheat! The links on this page are affiliate links. That means that if you make a...
jessicazeff
Nov 19, 20232 min read
115 views
0 comments
Food Update: Injected Watermelons and Fruit Intolerance
Often, the foods we’re intolerant to are our most favorite things to eat. Almost always when I’m doing a foundational consultation with...
jessicazeff
Jun 3, 20232 min read
326 views
2 comments
The New Vinegar Category
For as long as I have been helping people with their food intolerances, vinegar has been divided into two categories: fruit-based and...
jessicazeff
Feb 15, 20232 min read
93 views
0 comments
What is the Meat and Mined Salt Intolerance?
The Meat and Mined Salt Intolerance The only intolerance that has two primary foods that must be avoided is the Meat and Mined Salt...
jessicazeff
Aug 7, 20222 min read
92 views
0 comments
Salt vs Intolerances (Potato, Fish, and Mined Salt)
3 Types of Salt & Their Impacts Salt is amazing. We need small amounts of it for optimum health and as an extra benefit, it improves the...
jessicazeff
Jun 8, 20222 min read
143 views
0 comments
Food Intolerance: Does the Combination Really Matter?
Your Intolerance: Is the Combination Really Important? Every dietary intolerance prescribed by our Naturopathic doctors includes at least...
jessicazeff
May 7, 20224 min read
809 views
0 comments
What Does ‘Fruit Intolerance’ Mean?
What Does ‘Fruit Intolerance’ Mean? The idea that you could have a dietary intolerance to fruit sounds crazy, right? We all know that...
jessicazeff
Mar 23, 20225 min read
219 views
4 comments
What Is A Potato Intolerance?
What does having a potato intolerance mean? It may seem odd that you or someone you know has a potato intolerance. Potato is such a...
jessicazeff
Mar 18, 20224 min read
8,519 views
0 comments
Carrot Cake Recipe
This carrot cake has no fruit, potato, sugar, or eggs! It is sweet, moist, and delicious. This carrot cake is awesome. Thank you! –My...
jessicazeff
Mar 11, 20222 min read
85 views
0 comments
What is an Intolerance? (Or, Why Am I Doing This?)
What is a Dietary Intolerance? Since you are on this website, then you probably already know what an intolerance is. Likely, your...
jessicazeff
Jan 13, 20224 min read
285 views
0 comments
Alternative Sweeteners to Sugar
Alternative sweeteners to sugar for those with dietary sensitivities or intolerances.
jessicazeff
Dec 22, 20214 min read
116 views
3 comments
Alternative Milk Products - What's In Them?
Your Naturopath has told you or your loved one that they are intolerant to dairy. Goodbye, milk! But don’t despair! Things have changed a...
jessicazeff
Nov 16, 202111 min read
50 views
0 comments
What Does Egg Intolerance Mean?
At the clinic we field all kinds of questions about the intolerances. This blog article will hopefully answer a bunch of those for you....
jessicazeff
Nov 16, 20213 min read
35 views
0 comments
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